Below is an audio that is part of our Weight and Body Image Special available in the members area and in the EFT Hub Store.
Episode 0124 - Kathy Atkinson
Kathy Atkinson is a Professional Life Coach specializing in using the Emotional Freedom Techniques in her coaching practice. Kathy helps people in their personal and professional life offering a great deal of information. During her interview with EFT Hub host Gary Williams, Kathy looks at what triggers us to have a weight issue in the first place and how safety plays a role.
Kathy also says that both the physical and the emotional needs to be addressed and how working with someone can be helpful to bring out hidden issues that may be out of our conscious awareness. Kathy also talks about feeling deprived and other emotions that may be experienced when losing weight. Kathy starts by discussing the aspects of weight and the kinds of questions that you can ask to get into more depth.
Discover more from Kathy here: Kathy Atkinson website