Sue Beer talks about Giving up Smoking
Her own experience and why it can be so difficult to give up smoking, for example, positive connections to it.
3 Steps to use with EFT Tapping are:
Finding the right words to use when using EFT tapping is not always easy.
Jaqui explains how we can become stuck by thinking to much about the right words and shares with us what to do to become free of this problem when tapping.
David Rourke
Why is it that EFT sometimes doesn't work?
Here is David Rourke with a short but in depth answer. Part of our "EFT in 5 Minutes or Less" Series. Enjoy!
Alina Frank
Alina talks about not generalising and categorizing issues and not being too global. For instance "I have issues around money"; "I have a hard time keeping money around"; "I have problems with my partner"; "I am having issues with my job".
We need to ask questions - "How do you know that to be true?" and the response could be "My partner did x, y and z on those specific dates". You can then use these responses to create tapping statements. Alina uses a Google analogy to describe what happens if you search globally and not specifically.
If you are too global you will get lost and not be effective. Sometimes global is OK when that's all you have to start with and then ask who, when and where.
Dr Shoshana Garfield
We know these days it is hard to find the time to watch videos and discover new insights into this amazing process, so we are producing a series of 5 minute videos that will also give you some idea of the material we can offer you.
Dr Shoshana Garfield shares the strangeness of EFT and how to get over that and also in the longer version Shoshana looks at the area of EFT and trauma and how EFT blends well with other methodologies and can turbo charge many treatments including those by health professionals.
Also Shoshana looks at the importance of not just working on others but working on yourself to be a better practitioner. Persistence is also required in learning and many other areas and will benefit your skills.
Audio Version below...
Below is an audio that is part of our Weight and Body Image Special available in the members area and in the EFT Hub Store.
Episode 0124 - Kathy Atkinson
Kathy Atkinson is a Professional Life Coach specializing in using the Emotional Freedom Techniques in her coaching practice. Kathy helps people in their personal and professional life offering a great deal of information. During her interview with EFT Hub host Gary Williams, Kathy looks at what triggers us to have a weight issue in the first place and how safety plays a role.
The interview below is taken from an audio available inside the EFT Hub Resource members area.
Brad likes to think of himself as an Evolution Catalyst. He feels blessed to be known internationally for his creative and often humorous use of Emotional Freedom Techniques (EFT).
He was trained and certified at the respected Hypnosis Motivation Institute in Tarzana, CA, where he served on staff. Combining this background with training in energy psychology and various schools of thought in the area of personal growth and achievement, he coaches groups and individuals in achieving greater success, health and happiness in their lives.
Brad has a wealth of information about learning how to tap into loving the self with EFT tapping and other areas that can help improve your tapping ability and also in the EFT Hub he shares his knowledge on the subject of addictions.
When starting to learn anything new you may have feelings of overwhelm or if you are like me you may want to know absolutely all there is to know about learning a new task such as EFT and have a desire to master it as quickly as possible.
Over the years I have learned that to be a master of anything you have to go through stages on your journey. There are four real stages and a possible fifth stage that we need to experience to have real competence in anything and the stages are:
What is happening in our brains when we tap? Does understanding how our consciousness functions make us better at EFT? Gwyneth Moss EFT Master talks about her experiences with live brainwave monitoring of EFT and how EFT calms and balances our brainwaves and opens us up to spiritual connection...
Gary Craig New Website!
The EFT Hub Resource is proud to let you know that the founder of EFT, Gary Craig has returned with a brand new website! We have full details plus an audio bonus for you...
